Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science
With over two decades of award-winning combat & street experience, Specialist Guruji Franklin Joseph (a.k.a. Dr. Safety) & the latest National Crime Records Bureau (NCRB) Police statistics show crime has evolved drastically & inevitably finds people who aren't prepared for it. Let's work together, embrace Warrior Mindset & experience proficient in Reflex-Instinct-based Krav Maga Israeli Military Self Defense, Pro-active Combat Science & Psychological Skills like Guerrilla Hit & Run Deception Strategy, Neuro-Behavioral Crisis Management, Threat Perception, Fear Counterinsurgency, Pro-Failure Conversion Technique etc., against Dynamic, Chaotic, & Unpredictable Crime with Known Predators, Unknown Criminals, or Multiple Gangs w/o Weapons.
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Franklin Joseph Article > Mental Blocks ~ The 3 D’s of Fear & Insecurity

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AI Article re-written & Media re-edited for SEO by Specialist Guruji Franklin Joseph
Specialist Guruji Franklin Joseph, who is also the Chief Instructor, founded the Franklin Joseph Krav Maga Self Defense Academy in Bengaluru and Dharwad.
Furthermore, he holds the position of CEO at the Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science.


Mental Barriers: Fear & Insecurities 3 D’s ~ Denial, Desensitisation, & Dissociation

Author > Specialist Guruji Franklin Joseph

Let’s examine these hidden enemies and examine how they appear in practitioners of Krav Maga Self Defense (Bengaluru, India), particularly in situations involving well-known attackers and serious crimes in real life:

Denial ~ The Fog of Disbelief

When faced with danger, denial frequently becomes the first reaction. We can attempt to convince ourselves that there is no danger, expecting the circumstance to just go away. This is particularly valid while battling an identified assailant. Recognizing the risk’s gravity can be difficult due to the emotional tie to the relationship. Denial may show up as a reluctance to fully engage in simulated scenarios during Krav Maga Self Defense (Bengaluru, India) training, especially when dependable acquaintances are portrayed as the perpetrators.

  • The inner critic of denial says, “It will never happen to me.” This illusion of security may prevent you from acting proactively. Claims like “I’m too young/old to be a target” may be examples of it. or “This neighbourhood is safe, nothing bad ever occurs here.” In the field of Krav Maga Self Defense (Bengaluru, India), this denial can be dangerous since it discourages you from thinking about the possibilities of an attack and preparing yourself appropriately. For instance, those who are in denial could fail to carry personal safety equipment, practice basic self-defense skills, or attend situational awareness classes because they mistakenly think they are safe from harm.

Overcoming Denial:

  • Recognising the Signs
    It’s critical to recognise the unmistakable symptoms of denial. Are you underestimating the attacker’s capabilities or disregarding the threat?
  • Effective Communication
    Talk about your worries with Guruji Franklin Joseph, the Chief Instructor & Specialist of Krav Maga Self Defense (Bengaluru, India). Specialist like Guruji Franklin Joseph can offer a safe environment where you can address your worries and adjust training activities as necessary.
  • Visualisation
    Remind yourself to face your attacker on a regular basis. Imagine yourself feeling strong and self-assured as you use the Krav Maga Self Defense (Bangalore, Karnataka) skills you have learnt.

The Increased Danger of Denial Against a Known Attacker:

  • Dismissing the Importance of Self-Defense Training
    Boasting “It will never happen to me” and “I won’t need to fight back.”
  • Underestimating the Threat
    Reasoning “They wouldn’t actually harm me” instead of “It’s just a misunderstanding.”
  • Minimising the Effectiveness of Krav Maga Self Defence (Bangalore, Karnataka)
    Asserting “These techniques are too extreme for a real fight” rather than “I am not strong enough to execute them.”
  • Ignoring Past Violent Behaviour
    “They have threatened me before, but they never followed through” is a misleading remark.

Breaking Denial with Franklin Joseph Krav Maga Self-Defense Training

  • Scenario Training
    Scenario training is frequently used in Krav Maga Self Defense (Bangalore, Karnataka) sessions to resemble actual attacks in different circumstances. Through engaged participation in these situations, people face the risk of becoming victims in a secure environment. This lessens resistance and raises awareness of the possibility of attacks in the actual world.
  • Partner Work
    Training in Krav Maga Self Defense (Bengaluru, India) pushes participants outside of their comfort zones through partner exercises. Denial becomes less strong as the reality of self-defence becomes more obvious, as experienced by facing the psychological and physical difficulties of self-defense scenarios and defending against an opponent.

Desensitisation and its Effects

Regular exposure to crime stories in the media might cause desensitisation and a delusion of security regarding the possibility of being a victim. This can show up in a number of ways:

  • Information Overload
    People who watch too many violent TV shows or news articles get desensitized to the actual threats posed by assaults in the real world. When violence is perceived as unnecessarily thrilling or remote, people become comfortable and fail to take safety precautions.
  • Dissociation from the Victim
    The emotional toll that crime takes on victims is frequently overlooked in favor of exaggerated representations of crime in the media. Our failure to see ourselves as possible victims is a result of this separation, which limits our ability to consider self-defense seriously.
  • False Sense of Control
    Frequent media attention that draws attention to particular risk variables or characteristics can provide the impression that victimization is under control. This false sense of control keeps people from seeing how unexpected crime is and how important it is to always be ready for anything.

Desensitisation to Known Attackers Can Have Deadly Consequences:

Being familiar with those who commit crimes like stalking and domestic abuse might make us feel insecure. We could undervalue the threat that someone we know presents because we think we are resistant to their negative actions. This kind of thinking can be particularly dangerous in cases of domestic abuse, as abusers frequently mask their real motives with charm and lies. Even in cases when there has been a history of violence or increasing behavior, victims may find it difficult to identify the threat posed by a close friend or relative. In the same way, stalking victims could find it difficult to take seriously the activities of someone they trust, which makes asking for support from law enforcement difficult.

Desensitization may also result in disregard for one’s own safety. We can become desensitized to the dangers around us if we are constantly exposed to violent stories and images. We can begin to think that violence is inevitable or that it only affects other people, which could cause us to ignore common sense safety procedures and take needless risks.

Breaking Out of Desensitization with Franklin Joseph Krav Maga Self Defense (Bengaluru, India) Training

Desensitization can be avoided with Franklin Joseph Krav Maga Self Defense Academy (Bengaluru, India) instruction since it develops emotional awareness and provides useful abilities. This is how it operates:

  • Practical Skills Focus The primary goal of Franklin Joseph Krav Maga Self Defense Academy (Bangalore) instruction is on realistic self-defense methods that work in everyday circumstances. You can change your point of view from being an observer of violent stuff to actively preparing yourself to guard against it by focusing on developing these skills.
  • Emotional Awareness Training in Franklin Joseph Krav Maga Self Defense (Bengaluru, India) includes emotional intelligence and stress-management techniques. Gaining control over fear and adrenaline in a secure training setting helps you better manage the emotional intensity of an actual attack. This helps offset the desensitization brought about by depictions in the media, which frequently lack the complex emotional content of real fights.
  • Building Confidence
    Participating in Franklin Joseph Krav Maga Self Defense Academy (Bengaluru, India) training will significantly boost your self-esteem on a mental and physical level. You will gain confidence in your self-defense abilities as you polish your techniques and overcome training difficulties. The anxiety and helplessness that desensitization could cause are effectively overcome by this newly discovered confidence. While desensitization tactics are used in Krav Maga Self Defense (Bengaluru, India) training to expose participants to stress and violence, it’s essential to remember that actual attacks with known attackers can cause additional emotional stress, making it more difficult to maintain calmness.
  • Gradual Exposure
    It is advised that all throughout training at the Franklin Joseph Krav Maga Self Defense Academy (Bangalore, Karnataka), you gradually increase the level of difficulty and intensity of situations with known opponents while working with your instructor.
  • Focus on Technique
    No matter who the person attacking you is, while training concentrate on performing Krav Maga Self Defense (Bengaluru, India) techniques flawlessly. This enables muscle memory to take control during uncomfortable situations.
  • Role-Playing Exercises
    With a family member or trusted acquaintance who can play the role of the known attacker, practice self-defense techniques. This gives you the opportunity to examine the emotional side of these interactions in a secure context.

The Selective Bubble of Dissociation

Dissociation is a powerful coping strategy in which a person psychologically separates from the surroundings or from oneself. It can give one a feeling of security, but it can also give rise to a deadly delusion. Disconnecting from ideas, feelings, or surroundings is part of this mental state, and it can result in actions like:

  • Selective Blindness
    Believing in one’s own invincibility or that danger only affects other people might result in a lack of attentiveness or lack of awareness for warning indicators.
  • Downplaying Threats
    Dismissing aggressive approaches from a stranger or a partner who exhibits dominating behavior as a way to reduce the gravity of the issue or the possibility of violence.

These coping strategies could provide some comfort, but in the end, they leave people unprepared to deal with serious dangers. Think about the case of domestic abuse:
Consider a domestic abuse victim who might think the following as a result of dissociation:

  • “This isn’t so bad, everyone argues.” (Minimising abuse)
  • “He wouldn’t actually harm me, right?” (Selective blindness)
  • “If I just appease him/her, things will settle down.” (Ignoring warning signs)

Dissociation might make it more difficult for people to ask for assistance and take the required safety precautions.

  • The illusion of invincibility
    The idea that “it won’t happen to me” is one typical way that abusive relationships cause people to dissociate. Take Sarah, for example, who seems to be in a nice marriage. Even if her husband is angry, Sarah tells herself that it’s only stress and that “he wouldn’t hurt me.” Dissociation of this kind entails minimising the threat and developing a delusion of security. Dissociation can also be shown by minimizing previous experiences. Sarah might rationalize away her abuse as an accident or tell herself that a vocal outburst wasn’t “that bad.” By doing this, she minimizes the abuser’s behavior and keeps her own danger from being acknowledged.
  • The illusion of control
    Dissociation can sometimes lead to the delusion of thinking “I can control this.” For instance, Sarah might think that if she tread carefully, the abuse won’t repeat. But this ignores the fact that abusers are in charge and that their behavior is not a reaction to that of the victim. For example, dissociation may cause you to think that a family member who demonstrates violent tendencies and with whom you have a tense relationship would never hurt you physically, even in the face of warning indications. This misconception might keep you from creating a strategy for self-defense suited to that particular threat.

Overcoming the Silent Threats: Confronting Fear

Feelings of uneasiness and anxiety can increase when confronted by a known attacker. Being familiar with someone might make one hesitant and raise the risk of detachment, denial, and desensitization. This is the reason why:

  • Emotional attachment
    Accepting a threat from someone you know and maybe even trust gets harder. Being predictable might be misleading since it can make you feel insecure or make it more difficult for you to adjust to changing circumstances. So, how can you get past these psychological challenges?
  • Recognise your fear
    Recognize your fear as a normal reaction and utilize it to focus and boost your adrenaline instead of trying to ignore it.
  • Visualise success
    Practice Krav Maga self-defense scenarios on a regular basis. Concentrate on your ability to respond composedly and skillfully.
  • Practice under pressure
    Join Franklin Joseph Krav Maga Self Defense Academy (Bengaluru, India) sessions that include stress-inducing exercises, like rehearsing techniques in the presence of loud noises or surprise attacks.
  • Seek support
    Talk to your teachers or other pupils about your fears. Talking about your experiences can make these emotions more common. Recall that learning Krav Maga Self Defense (Bengaluru, India) involves more than just physical skills. It also entails strengthening one’s mind to withstand danger. Through recognition and management of these mental reactions, you can develop into a more self-assured and efficient defender, equipped to manage any circumstance, including encounters with recognized assailants.
  • Transforming Fear into Motivation
    Although fear is sometimes depicted negatively, it is an essential warning system. Rather than brushing off your anxiety of a certain person or circumstance, own it! Make use of the adrenaline rush as inspiration to be ready. Sign up for a self-defense course like Krav Maga Self Defense (Bangalore, India), which emphasizes useful tactics for everyday situations.
  • Enhancing Situational Awareness
    Imagine going home by foot at night. Being dissociated might make you lose yourself in your thoughts and forget where you are. Make an effort to use your senses in order to offset this. Keep an eye on others in your immediate surroundings, well-lit areas, and possible escape routes. Have faith in your intuition. Take action, like crossing the street or going into a populated area, if anything doesn’t feel right.
  • Stepping Outside Comfort Zones
    While many of us gravitate toward comfort, it’s important to move outside our comfort zone when it comes to self-defense. Training in Krav Maga Self Defense (Bengaluru, India) frequently incorporates role-playing exercises that mimic altercations with various forms of opponents. Although this exercise can be unsettling at first, it helps you become more adaptable and ready for any situation.
  • Knowledge Empowers, Awareness is Essential
    While keeping up with local crime patterns can be beneficial, obsessing over graphic details can be damaging. Pay attention to precautionary steps.
  • Building a Support System
    You don’t have to handle security issues by yourself. Talk honestly about your worries with family members and close friends. Tell them how much you appreciate their support and share your goals for self-defense training. In an emergency, having a network of people to lean on can be a useful source of support and emotional stability.

Remember that learning self-defense is a journey, not a destination. You can increase your level of empowerment and awareness by overcoming the mental obstacles of disassociation, desensitization, and denial. It’s vital to teach your mind to recognize danger and coordinate a coordinated physical response with your body.

How Franklin Joseph Krav Maga Self Defense (Bengaluru, India) training can help break out of denial:

Training in Krav Maga self-defense (Bangalore) might be an effective way to counteract the negative impact of dissociation in risky circumstances. You can benefit from Guruji Franklin Joseph‘s instruction in Krav Maga Self Defense (Bengaluru, India) in a number of ways.

  • Heightened Awareness
    The philosophy of Krav Maga Self Defense (Bengaluru, India) combats the selective blindness brought on by dissociation by emphasizing situational awareness and ongoing alertness.
  • Confronting Fear
    Through training, you can overcome the underlying cause of dissociation by facing your concerns and developing the courage to respond forcefully in high-stress circumstances.
  • Muscle Memory
    Through practice, Krav Maga Self Defense (Bengaluru, India) skills become second nature, enabling you to respond appropriately even in highly charged emotional situations without resorting to dissociation.
  • Empowerment
    Acquiring knowledge of self-defense cultivates a feeling of authority and individual initiative, gradually eroding the sense of helplessness resulting from detachment.

Recall that learning Krav Maga Self Defense (Bengaluru, India) is about gaining the tools and self-defense skills necessary to defend yourself, not about being unbeatable. You can take charge of your safety and emerge from the bubble of dissociation by mastering these techniques.

Although fear and uncertainty are normal reactions to violence, you can build the mental fortitude to deal with real-world self-defense scenarios, even when facing a known attacker, by tackling the mental difficulties of denial, desensitization, and dissociation. Franklin Joseph Krav Maga Self Defense Academy (Bangalore, India) is about giving yourself the confidence to face fear and take decisive action when faced with danger. It’s not simply about physical skills. Exercise discipline, maintain focus, and have faith in your instincts.

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About Specialist Franklin Joseph

Franklin Joseph
FRANKLIN JOSEPH
Social Entrepreneur, C.E.O. & Specialist
Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science
In the realm of self-defense, there are very few individuals who possess a comprehensive understanding of combat science and Krav Maga Self Defense (Bengaluru, India) tactics like Guruji Franklin Joseph. With over two decades of specialist knowledge in Israeli military Krav Maga self-defense, he stands as a remarkable authority in this field. Throughout his journey, Guruji Franklin Joseph has immersed himself in the teachings and principles of Krav Maga Self Defence, honing his expertise under the guidance of notable national & international Krav Maga Self Defence instructors. He has relentlessly attempted to go beyond the technical aspects of Krav Maga Self Defense (Bengaluru, India), embracing an innumerable amount of time of research and analysis concerning various crime scenarios, victim case studies, feedback from participants from his workshops, regular academy members, etc.
A Specialist Beyond Compare
What truly renders Guruji Franklin Joseph unique, is his unwavering commitment to learning new skills both psycholigical & tactical and constantly evolving his knowledge of the self-defense sector. He is aware that real mastery demands a never-ending desire to learn and experiment, especially when it comes to boosting the potency of Krav Maga Self Defense (Bengaluru, India) methods. This way of thinking as a warrior, has allowed him to offer invaluable advice and insights to anyone looking to improve their self-defense abilities. With Guruji Franklin Joseph, you're not merely picking up skills; rather, you're starting a journey of self-determination that will give you the mental, physical, and tactical strength to face any challenge in real life.
  • Reliable Mentor : A Unique, Intense and Different Tactical Training Methodology in Krav Maga Self Defense (Bengaluru, India) for Men, Women & Kids.
  • Uncompromising Teacher : Focuses on more robust psychological foundations in empowering individuals.
  • Passionate Ambassador : Championing self-defense as Wellness Education, especially for Women, School / College Girls, & Children.
A Two-Decade Achievement Legacy
Guruji Franklin Joseph has become widely recognized in the community at large for his several special psychological skill sets and his unwavering dedication to teaching people excellent Krav Maga Israeli Military Self Defense skills. Guruji Franklin Joseph commitment to his craft is evident not just through his extensive training but also in his very unorthodox teaching methodology with includes both psychological & tactical training. Over two decades, he has trained a diverse range of individuals, including security professionals, intelligence agents, military personals, law enforcement officers, enlisted specialists, such as doctors, attorneys, & surgeons etc., corporate men & women, school or college youth etc., emphasizing the universal applicability of Krav Maga Self Defense (Bengaluru, India) & additional Psychological Skills as a effective self-defense system.
Among Guruji Franklin Joseph most notable triumphs are :
  • Internationally Accredited Educator (Israel).
  • Specialist in Krav Maga Israeli Military Self Defense.
  • Specialist in Women’s / Children’s Psychological Empowerment & Safety Skills.
  • Around two decades (20+ years) of professional expertise in Self Defense Industry.
  • Social Entrepreneur / Founder & C.E.O. – Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science, Dharwad.
  • Was Assistance Instructor for N.S.G (Black Cat) Anti-Terrorist Commandos in Manesar, Haryana.
  • Was Senior Instructor for I.P.S., I.A.S. & I.R.S. Probationary Officers in SVPNPA, Hyderabad.
  • Awarded for “Best Service” by Luxury Travel Magazine, United Kingdom, London.
  • Recommended Franklin Joseph as “Instructor who focuses on both Psychological & Tactical Training” by Overseas Security Advisory Council, an U.S. Department of State’s Women Safety Report in 2014.
  • Conducted 2 decades of PAN India Corporate Men/Women Safety & Self Defense Workshops.
  • Incorporating in training – Psychological & Tactical elements like Pro-active Combat Science, Guerrilla Hit & Run Deception Strategy, Neuro-Behavioral Crisis Management, Warrior Mindset, Fear Counterinsurgency, Pro-Failure Conversion Technique, Psychological Anti-Stress Conditioning, Critical Decision Life Safety Skills, Pressure Methodology, Pre-Conflict Situational Awareness, Post-Battle Quick Response, Stealth & Evasive Tactics, Emotional & Critical Balance, Verbal Modulation Instructions, Violence De-Escalation Techniques, Crime Radar Deterrence Manoeuvre, Criminal Profiling, Rope & Hammer Combat Fitness, Tyre Bone Rugged Drills, Body & Mind Pain Conditioning, Decrypting Pre-Crime Sequence, Battle Strength Training etc.
  • Guest Lecturer in several educational universities notably National Institute of Technology (NIT) – Tiruchirappalli, Indian Institute of Management Business (IIM) – Bengaluru, India, Indian Institute of Management Business (IIM) – Tiruchirappalli, SRM Institute of Science and Technology – Chennai, Dayananda Sagar Academy of Technology and Management – Bengaluru, India, Mithibai College – Mumbai, Mount Carmel College – Bengaluru, India, SIES College of Arts, Science & Commerce – Mumbai, Rajiv Gandhi Institute of Technology- Mumbai, Kristu Jayanti College – Bengaluru, India, Christ University – Bengaluru, India & Jain University – Bengaluru, India etc. [ Click here Franklin Joseph Clients List ]
  • Commemorative plaque given by Karnataka Government’s ThinkBig 2016 Women Entrepreneurs Convention Exhibition.
  • Executed workshops for Government agencies like Defence Research Development Organization (D.R.D.O.), Israel Consulate General of South India, Indian Railways, Hindustan Aeronautics Limited, Commissioner of Police Bengaluru, India, Commissioner of Police Hubballi Dharwad etc. [ Click here Franklin Joseph Clients List ]
  • Corporate Clients include Google, Amazon, Yahoo, ITC Gardenia, TATA Interactive Systems, Infosys, Wipro, NASSCOM, Harman, Larsen & Toubro (L&T), Titan, Times of India, HP, Total, General Electric (GE), Logica, APC, Accenture, Goldman Sacs, DELL, CISCO, Syngene, Procter & Gamble (P&G), Firstsource, 3M, Huawei, ESKO, Citrix, Arvind Mills, Karnataka Congress, Standard Chartered, Karle Builders, Fujitsu, IBIS Hotel etc. [ Click here Franklin Joseph Clients List ]
  • Interviews broadcasted in radio stations like All India Radio, 93.5 FM etc.
  • Highlighted Articles in Newspapers like Hindustan Times, Times of India, Bangalore Mirror, DNA, Deccan Herald, Deccan Chronicle, The New Indian Express etc.
  • Featured Articles in Magazines like Tehelka, LiveMint, TimeOut Bengaluru, India, Bengaluru, India Pages, 080 Bengaluru, India, Global Post etc.