Marie Claire India Magazine: Fighting Fit
Marie Claire India Magazine If you are bored of your regular workout and years n for something different, give Krav Maga a try. Its a great exercise, with a kick of self defense thrown in. What does fitness mean to you? If its just 'the right curves', then probably already have an information overload on the options that will you get there. But if fitness to you means mental agility, a healthy aggression, toned muscles and the ability to take down any potential threat with a kick in the groin, then you will have to look at the techniques like Krav Maga. (more…)
