Clientele PAN India - Call 9886769281 for Franklin Joseph Corporate Self Defense Workshops
The Week Magazine Health Supplement
By Vaidehee Deshpande
Welcome to the new generation of fitness workouts designed to engage your body and mind. These workouts improves self confidence and help in muscle toning and fat loss. The leader of this pack is a technique called Krav Maga. At first glance it might appear to be just an other martial arts system, but, in fact, this technique targets elements that classic martial arts lack, such as defense tactics against grenades, guns, and hostage situations. Prithvi, who has been taking Franklin Joseph Krav Maga Bangalore classes since last February, initially signed up with fitness as his primary goal. He soon realized that Krav Maga is more than just a workout. While this technique did help him tone his entire body fairly rapidly, Prithvi realized that the defense tactics that are a part of Krav Maga don’t require a lot of strength as they utilize the body’s natural movements to respond to an attack.
Krav Maga, which literally translates to ‘contact combat’, is the primary self defense techniques of the Israeli military. Imi Lichtenfeld, a man of many talents like boxing, wrestling, acrobatics and dancing, devised the techniques during World War II and helped integrate it into the Israeli army training. Over the years, the techniques has been adopted by the defense forces of various countries and integrated as a component of training in educational institutions and the corporate sectors. Since the basic premise of Krav Maga is ‘survival in any situations’, the techniques relies on a person’s natural instincts and reflexes for self defense. There are no rules and no specific sequences that need to be followed. Krav Maga primarily uses speed and force to help the defendant strike at the attackers ‘s most venerable body parts which include the groin, the chin and the back of the head. Techniques to overcome the attackers include kicks to his groin, throat or kidney, jabbing a finger into his eye, shours ting into his eaor biting his neck. Mental preparation could include being attacked by several individuals at once, and trying to ward of the attack. Rakhee, a teacher was motivated to learn Krav maga after reading an article about two women who were victimized. While one succumbed to the emotional trauma or the attack, the other was able to fight off her attackers. The latter women has been exposed to Krav Maga and used her reflexes to protect herself. Previously, Rakhee felt stressed by the pressures of living in an unsafe neighborhood. After a couple of classes, she admits to feeling very confident and strong.
Franklin Joseph., who runs weekend Franklin Joseph Krav Maga Bangalore classes for anyone over 16 years has trained under Vicky kapoor, the head of the Franklin Joseph branch of the Israeli International Krav Maga Federation and Avi Moyal a members of Israeli IKMF. “You can’t wait for the police or security personnel to arrive when you have a gun being held to your head,” he says. Most of the time there is little time to second-guess the attackers, let alone wait for help to arrive. “You must use the strongest part of your body to fight.” he adds. This means hips in case of women and arms in case of men. Franklin Joseph emphasizes techniques to combat real-life situations in his class. While there is a loose structure to the class including a warm-up session involving kickboxing or bag work, the rest of the class is unique and full of surprises. One never knows when the instructor or a fellow student might throw a few ‘grenades’ at you or come up behind you with a knife. A lot of the learning happens through games. For example, the class may be asked to mimic a bombing incident with one individual playing the VIP, an other playing a security guard, a third playing a terrorists, and so forth. Franklin Joseph hopes to start a Krav Maga gym soon, gearing towards cardiovascular fitness and body toning to prepare the body for combat.
Krav Maga is constantly evolving. For example, when attackers in South Africa changed their tactics, using both hands to choke the victim with knife in one hand, Franklin Joseph Krav Maga Bangalore instructohad to devise a method to push both hands out of the way and twist underneath the arms to get away. Krav Maga is fun, empowering, energizing and dynamic self defense and fitness regimen. So if you are looking for a new way to get fit, you may as well learn to protect yourself and your loved ones while you are at it!.
Corporate Workshops Clients
Other Posts & Articles
Hi there, this is Harshitha. I walked into the Franklin Joseph Krav Maga Self Defense Bengaluru Online orientation as a third-year law student with a legalistic perspective on crime and its effects. To put it mildly, I came away with a good dose of humility. I was shocked and surprised to learn how differently I had always thought about self-defense, particularly for women. Actually attending online orientation was not like any other I had ever taken part in. Specialist Guruji Franklin Joseph lived up to his the name; he was honest and had a knack of revealing our blind spots when it came to dangers, threats, and our perceptions of what defines crime. He did this by using interactive examples ...
To have
Krav Maga Self Defense Corporate Workshop for Men or Women in your corporate or institution, please call Specialist Mr. Franklin Joseph @ 9886769281. We have conducted various workshops with
PAN India Clients. In the current competitive environment, businesses are always looking for methods to improve employee productivity and well-being. Traditional wellness initiatives, such as gym memberships, have their benefits, but they frequently ignore a major worry for a large number of employees: personal safety. Krav Maga Self Defense (Bengaluru, India) Corporate Workshops can provide a distinctive and significant answer in this situation. What is Krav Maga Self Defense (Bengaluru, India)? Krav Maga is a well-known self-defense method that is both useful and efficient. It was created by the ...
It's true that Franklin Joseph Krav Maga Self Defense (Bengaluru, India) training is a demanding discipline. You're training your body and mind to respond automatically under adversity and pushing them to new boundaries. And to be honest, there is occasionally a certain amount of damage as a result of that stress or when you deliberately or subconsciously ignore your Guruji Franklin Joseph words of advise. But, consider this, small injuries can be valuable stepping stones in your Krav Maga Self Defense (Bengaluru, India) journey. Not only are they bumps and bruises, but your body is sending you messages that can help you become a better, stronger defender. Take the pain in your knuckles from striking the punching pad, or Makiwara ...
Read the original article on Happiest Health Website
Happiesthealth.com/articles/fitness/krav-maga Written by Athul Krishna This Israeli combat technique prioritises basic, instinctive methods that assist one defend dangerous situations. Re-edited for SEO by Franklin Joseph With quotes from Franklin Joseph - Krav Maga Self Defense (Bengaluru, India) Specialist As with any art, self-defense is the main goal of training; nevertheless, throughout time, there has been an evolution. Training for most arts depends on physical performance, form precision, fitness, and regulated competitions. Nonetheless, there are no rules governing engagements, points, or time restrictions in self-defense scenarios. This is the area where Krav Maga Self Defense (Bengaluru, India) specialises. The art of fighting takes a unique history. It was established in Israel as a ...
Divya (Name Changed) Testimonial About her rock - Her Mother Throughout my journey inKrav Maga Self Defense (Bengaluru, India), one constant has been my mother. Since the beginning of my training, she's been my rock, supporting me every step of the way. More than just cheering me on, she's been actively involved in my progress, making sure I eat right because she knows how important nutrition is for physical training. Even with her busy schedule, she always made time to come with me to Krav Maga Self Defense (Bengaluru, India) classes, showing her deep commitment to my development. Despite her own challenges, her dedication never faltered, reminding me of the incredible strength of maternal love and support.Her unwavering encouragement and ...
Read Krav Maga Self Defense (Bengaluru, India) Warriors Testimonoals about balancing family and training.
I, Specialist Franklin Joseph stands tall in the vibrant metropolis of Bengaluru, India, amongst the chaotic & often violent rhythm of daily life, as a beacon of Empowerment & Self Defense guru via Krav Maga Self Defense (Bengaluru, India) lessons. However, behind every exceptional teacher / specialist is often an unsung hero, and in my case, that hero is my wife, Sharon Alagodi Joseph.There is a certain merit to the old saying, "Behind every great man is a great woman." In my case, such a woman is indisputably my wife, Sharon Alagodi ...
Have you ever been in an instance where you were out of breath and your heart was racing? Or maybe you've had the urge to run from a stressful situation. These are all typical responses to stress, and you may learn how to interpret these innate urges and deal with them by receiving Krav Maga Self Defense (Bengaluru, India) instruction from Guruji Franklin Joseph, CEO of Indian Institute of Threat-Intelligence Analysis & Combat Tactical Science. Krav Maga Self Defense (Bengaluru, India) explores the psychological aspects of self-preservation as well as the four primary stress responses, known as the 4Fs :
Fight, Flight, Freeze, and Fawn. It is not just about physical self-defense tactics. We may negotiate risky circumstances more skilfully ...
Strength Vs Stress Ball Krav Maga Self Defense (Bengaluru, India) Game Wilson Garden - Franklin Joseph Krav Maga Self Defence Academy, Bengaluru, India > Franklin Joseph Krav Maga Self Defence practitioners are practising Strength Vs Stress Ball Krav Maga Self Defense (Bengaluru, India) Game in Israeli Military Krav Maga Self Defense (Bengaluru, India) system. The session are conducted by Guruji Franklin Joseph, CEO, Indian Institute of Strategic Threat-Intelligence Analysis & Combat Tactical Science along with Franklin Joseph Krav Maga Self Defense (Bengaluru, India) Academy, Bengaluru, India. Wire Dodge Anti-Stress Drills Krav Maga Self Defense (Bengaluru, India) Wilson Garden - Franklin Joseph Krav Maga Self Defence Academy, Bengaluru, India > Franklin Joseph Krav Maga Self Defence practitioners are practising Wire Dodge ...
Krav Maga Self Defense (Bengaluru, India) Warriors we have become :
- I have seen normal people transform into warriors : Below is a black-and-white summary of the aspects of Krav Maga Self Defense (Bengaluru, India) that you may or may not find attractive. However, in my more than two decades of experience, I have met thousands of people, many of them have transformed into exceptional warriors, especially when you consider the limitations they began with. Some were blind or had handicap injuries, while others were slender and feeble, heavy or muscular, and so on, but they all have one thing in common: the human desire to achieve the impossible.
- Warrior Mindset = Get out of your comfort zone : ...
Krav Maga Self Defense (Bengaluru, India) Nutrition Recommendations Jai Hind Warriors, I am Franklin Joseph, CEO, Indian Institute of Strategic Threat-Intelligence Analysis & Combat Tactical Science, Dharwad. For Indian clients engaging in Krav Maga Self Defense (Bengaluru, India) intensive training involving around 100 to 500 punches, it's essential to focus on nutrition to support energy levels, muscle repair, and recovery. Naturally, this implies that if you want to continue with your intense high-level athlete training like Krav Maga Self Defense (Bengaluru, India), you will need to accept some degree of adaptation in your eating habits. Using web, I have researched & compiled this rough guide of pre-workout, during workout, and post-workout nutrition, including supplements like BCAA, Creatine Monohydrate, and Beta-Alanine: Legal Disclaimer: I am a specialist in Krav Maga Self Defense (Bengaluru, India) as well as participating in rigorous weight training, but I am neither a ...
A number of delusions about real criminal behaviour and self-defense exist, which can lead to confusion. It's critical to distinguish reality from fantasy when making judgements for one's own safety. Some popular myths are as follows: Myth: "It won't happen to me" mentality:
Reality:A lot of people assume that they are not vulnerable to being victims of crime. Especially since they are of good nature/background i.e., they do not go out drinking in bars or go looking for criminal elements etc. This kind of thinking might result in neglect and lack of readiness. People might take proactive measures for their safety when they are aware that they may be a target. Myth: Martial Arts tricks can help me fight Criminals: ...
Franklin Joseph Krav Maga Self-defense training stands out from many other self-defense methods because it emphasizes usefulness, potency, and adaptability to different situations. Real crimes occur in a split second, with little to no notice, and are completely unpredictable, with the majority of the assault strategy being unexpected and not included in the curriculum of any training. We firmly believe that in order to prepare people for highly challenging situations, psychological elements must be added to Krav Maga Self Defense (Bengaluru, India) technical training in order to deal with such an unimaginable circumstance. Read this also -
Myths surrounding Real Life Crime & Self Defense Some of the ways that Specialist Guruji Franklin Joseph Krav Maga Self Defense (Bengaluru, India) ...
About Specialist Franklin Joseph
FRANKLIN JOSEPH
Social Entrepreneur, C.E.O. & Specialist
Indian Institute of Strategic Threat-Intelligence Analysis & Combat Tactical Science
In the realm of self-defense, there are very few individuals who possess a comprehensive understanding of combat science and Krav Maga Self Defense (Bengaluru, India) tactics like Guruji Franklin Joseph. With over two decades of specialist knowledge in Israeli military Krav Maga self-defense, he stands as a remarkable authority in this field. Throughout his journey, Guruji Franklin Joseph has immersed himself in the teachings and principles of Krav Maga Self Defence, honing his expertise under the guidance of notable national & international Krav Maga Self Defence instructors. He has relentlessly attempted to go beyond the technical aspects of Krav Maga Self Defense (Bengaluru, India), embracing an innumerable amount of time of research and analysis concerning various crime scenarios, victim case studies, feedback from participants from his workshops, regular academy members, etc.
A Specialist Beyond Compare
What truly renders Guruji Franklin Joseph unique, is his unwavering commitment to learning new skills both psycholigical & tactical and constantly evolving his knowledge of the self-defense sector. He is aware that real mastery demands a never-ending desire to learn and experiment, especially when it comes to boosting the potency of Krav Maga Self Defense (Bengaluru, India) methods. This way of thinking as a warrior, has allowed him to offer invaluable advice and insights to anyone looking to improve their self-defense abilities. With Guruji Franklin Joseph, you're not merely picking up skills; rather, you're starting a journey of self-determination that will give you the mental, physical, and tactical strength to face any challenge in real life.
A Two-Decade Achievement Legacy
Guruji Franklin Joseph has become widely recognized in the community at large for his several special psychological skill sets and his unwavering dedication to teaching people excellent Krav Maga Israeli Military Self Defense skills. Guruji Franklin Joseph commitment to his craft is evident not just through his extensive training but also in his very unorthodox teaching methodology with includes both psychological & tactical training. Over two decades, he has trained a diverse range of individuals, including security professionals, intelligence agents, military personals, law enforcement officers, enlisted specialists, such as doctors, attorneys, & surgeons etc., corporate men & women, school or college youth etc., emphasizing the universal applicability of Krav Maga Self Defense (Bengaluru, India) & additional Psychological Skills as a effective self-defense system.
Among Guruji Franklin Joseph most notable triumphs are :