resistance training Tag | Franklin Joseph Krav Maga Self Defence

6MayBy Mr. Franklin JosephNo Comments

Photos: 6 May: Franklin Joseph Navy Seal Water Survival and Self Defense Krav Maga Workshop

Water is one of the elements that bring both joy as well fear in us. Especially when it's reality based training of Krav Maga, water can add dimensions of fear and panic in us, thus helping the Krav Maga practitioners to deal and conquer those factors. It allows for some added roughness while performing the self defense drills (pulling someone completely off balance /off their feet), and of course the resistance training water offehelp strengthen the body. We will also include few basic Navy Seal strength training exercises. (more…)

Photos: 29 Apr. Franklin Joseph Navy Seal Water Self Defense Workshop

29AprBy Mr. Franklin JosephNo Comments

Krav Maga Photo Gallery

Photos: 29 Apr. Franklin Joseph Navy Seal Water Self Defense Workshop

Photo Gallery of the Water Workshop [KravMagaSelfDefenseBengaluru.in] [Post] April 29th, 2012, we had our first Navy Seal Water based Self Defense Workshop. Best Images Facebook: https://www.facebook.com Google: https://plus.google.com Picasa: https://picasaweb.google.com Excerpt from Guru Franklin Joseph Guys, when we started this workshop, I had a gut feeling that it was change the afternoon. Yes, it was a very humid morning that day, but as soon as we entered the nice blue water, my god, we were having fun. The Navy Seal Strength and Survival drills were amazing. The smiles on your faces encouraged me to add water element into the Krav Maga drills. We moved on from Resistance Walks to straight punches in the water, and straight punches defense. It ad...

29AprBy Mr. Franklin JosephNo Comments

Krav Maga Video Gallery

29 Apr. Franklin Joseph Navy Seal Water Self Defense Workshop

Video of the Navy Seal Water Self Defense Workshop [KravMagaSelfDefenseBengaluru.in] [Post] April 29th 2012, we conducted our first Navy Seal Self Defense Workshop in Bangalore. Click here for the photo gallery of the Navy Seal Water Self Defense Workshop Excerpt from Guru Franklin Joseph Guys, when we started this workshop, I had a gut feeling that it was change the afternoon. Yes, it was a very humid morning that day, but as soon as we entered the nice blue water, my god, we were having fun. The Navy Seal Strength and Survival drills were amazing. The smiles on your faces encouraged me to add water element into the Krav Maga drills. We moved on from Resistance Walks to straight punches in the water, and straight punches defense. It added whole new dimension to the tac...

Bone Pain conditioning adapted from Muay Thai

27AprBy Mr. Franklin JosephNo Comments

Krav Maga Video Gallery

Bone Pain conditioning adapted from Muay Thai

Apart from Krav Maga tactics, we at Franklin Joseph Krav Maga Self Defense Academyare not shy to adapt and learn various resistance training, Strength, Body and pain conditioning drills from traditional martial arts like Karate, Kung Fu, American Mixed Martial Arts etc. (more…)