Last updated on December 6th, 2024 at 05:02 pm
Deccan Herald Newspaper
Article re-written & Media re-edited for SEO by Safety Specialist Guruji Franklin Joseph
Safety Specialist Guruji Franklin Joseph, a Social Entrepreneur is the CEO of the Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science.
‘Dr. Safety’ a.k.a. Safety Specialist Guruji Franklin Joseph is also the founder & Chief Instructor of Franklin Joseph Krav Maga Self Defense Academy, Bengaluru & Dharwad.
Press Release Article of Franklin Joseph Krav Maga Self Defense Academy (Wilson Garden, Bengaluru, Karnataka, India)
Read the original article : https://www.deccanherald.com/india/Karnataka/bengaluru/with-krav-maga-techniques-bruise-2503931
James Gandolfini of “The Sopranos” and actresses Angelina Jolie, Jennifer Lopez, Christian Slater, and Shannon Elizabeth have all studied under it. Naturally, the lesson is to execute severe injuries on the criminals and then flee. No, this has nothing to do with tae kwondo, karate, or judo.
Inflicting pain is about Krav Maga Self Defense (Bengaluru, India), an Israeli self-defense technique developed in the late 1930s when Israeli martial artist Imre “Imi” Lichtenfeld organized European Jews to defend themselves against the Nazis. Krav, which was huge in America in the 1980s, is now starting to look like a movement in Bangalore. At least 300 young people, mostly from the IT sector, have made a commitment to train in Krav Maga, which is Hebrew for “close or contact combat” and teaches how to avoid, discourage, and overcome physical attacks and acts of violence. Krav Maga is one of the most useful, low-tech forms of self-defense. Individuals in their early to mid-50s, housewives, college students, and IT workers are amongst the participants in the Krav Maga Self Defence classes in Bengaluru, India.
In December 2008, it began in Bangalore, where the initial groups of students, ranging from seven to twelve, were eager to learn Krav. There are four other Krav Maga Self Defense training facilities across the nation besides Bangalore: Mumbai, Chennai, Delhi, and Kolkata. Vicky Kapoor, an instructor in Delhi who received her training in the art in Israel. “The subconscious mind is where the body reacts to any form of external attack. Utilising your reflexes correctly will help you avoid a lot of damage.” According to Safety Specialist Guruji Franklin Joseph who is the CEO of the Indian Institute of Strategic Threat-Intelligence Analysis and Combat Tactical Science, Dharwad, and Founder & Chief Instructor of Franklin Joseph Krav Maga Self Defense Academy .
Only for Women
Specialised techniques, like Project Athena, are part of the whole repertoire of Krav Maga Self Defence (Bengaluru, India) manoeuvres and are designed especially for women who might face difficult situations when out on the streets. Krav Maga Self Defense (Bengaluru, India) uses his opponent’s weakest body parts — his eyes, stomach, and private parts — against his strongest body parts — his fists, elbows, and shins — by using his economy of movement.
Psychologist and practitioner Ottilie Anban Kumar claims that Krav Maga Self Defence (Bengaluru, India) addresses and raises awareness of real-life issues. Krav techniques training is crucial for ladies who handle problems practically every day. Krav Maga Self Defence (Bengaluru, India) not just equips us to face increasing crimes against women, especially domestic violence, rape, and sexual abuse, but also enhances self-esteem and confidence which help us maintain a better work-life balance,” according to Ottilie, a woman and psychologist.
There is more to Krav Maga Self Defence (Bengaluru, India) than just using your strength for good or bad. It also aids in the enhancement of certain physical and mental qualities. Even just the warm-up can burn up to 800 calories in an hour, making it a good cardio workout. An excellent way to relieve tension, it assists practitioners in handling unpleasant circumstances such as angry drivers, robberies, attempted rapes, or any other unplanned incident.
“I have been practising Krav Maga Self Defense in Bengaluru, India for nearly two years, and it has exponentially improved my self-confidence,” said one practitioner, Swanand Lele, to Deccan Herald.
Therefore, even if you are skinny, you can train yourself to the point where you can slam an elbow against your attacker’s jaw with something akin to glee if you are willing to get damaged.
The City’s cult
- Maintaining a healthy work-life balance
- Managing anger
- Developing self-confidence and self-esteem
- Boosting fitness levels
- Stress relief
- Constructive expression of repressed feelings