What is Krav Maga and how is it different from other martial arts?

Krav Maga is the official self-defense system of the Israeli Defense Forces, designed for real-world survival rather than sport competition. Unlike traditional martial arts focused on forms, kata, or point-sparring, Krav Maga emphasizes practical defense against common street attacks including chokes, grabs, weapons, multiple attackers, and ground fighting. Training includes psychological preparation, threat awareness, and aggressive counterattack strategies. No uniforms, belts, or ceremonial rituals - only functional techniques that work under stress for people of all fitness levels.

Who can learn Krav Maga? Do I need to be fit or have martial arts experience?

Krav Maga is designed for everyone regardless of age, gender, size, or fitness level. You do not need prior martial arts experience or exceptional physical conditioning. The system is built on natural, instinctive movements that your body already knows. We have separate training programs for adults (18+ years), teens (13-17 years), and children (6-12 years). Fitness improves naturally through training - you don't need to be fit to start, you train to become fit.

Where are your training locations in Bengaluru?

We have two training locations in Bengaluru: Wilson Garden (7th Cross) for morning and afternoon weekend classes (10 AM to 12 PM), and Kengeri Satellite Town for afternoon classes (2:30 PM to 3:30 PM). Both locations offer weekend training sessions with professional equipment including punch shields, protective gear, and training weapons.

What is the class schedule and timing?

Regular weekend classes run on Saturdays and Sundays. Wilson Garden location: 10:00 AM to 12:00 PM. Kengeri location: 2:30 PM to 3:30 PM. We also offer Private Short Diploma Masterclasses on weekdays by appointment for busy professionals who cannot commit to regular weekend schedules. Corporate workshops are customizable and scheduled based on client requirements.

Do you offer corporate training programs?

Yes, we provide specialized corporate self-defense workshops including our flagship Power To Women Safety Empowerment program and CSR iTeachiPower Girls Train Girls initiatives. We have delivered workshops to 400+ companies including Google, Amazon, TATA, Wipro, Infosys, Goldman Sachs, Deutsche Bank, NASSCOM, Israeli Consulate, DRDO, HAL, and Indian Railways. Programs can be customized for 2-6 hour sessions focusing on women's safety, psychological empowerment, and practical self-defense techniques.

What is the training methodology used in classes?

Our training methodology combines Individual Drills (repeated tactical movements to build muscle memory), Partner Drills (realistic scenario-based practice with training partners), Group Drills (team-based exercises fostering collective awareness), and Psychological Sessions (deep-dive discussions on crime psychology with mandatory note-taking). This experiential approach ensures participants experience, practice, and internalize safety skills rather than just hearing about them.

What should I wear for training?

Wear comfortable workout clothes suitable for physical activity. For participants practicing ground techniques, trousers or leggings are recommended (not mandatory). Regular athletic shoes are suitable. No special uniforms or gear required. The training environment is casual and focused on practical learning rather than traditional martial arts formality.

Is Krav Maga suitable for women?

Absolutely. Krav Maga is highly effective for women as it focuses on practical, instinct-based techniques rather than strength or size advantages. The system was specifically designed to work for smaller, weaker defenders against larger, stronger attackers. Our Power To Women workshops are specifically designed for women's safety empowerment, combining physical techniques with psychological confidence-building, boundary-setting, and threat awareness strategies.

What makes Franklin Joseph's training different from other Krav Maga schools?

Franklin Joseph brings 20+ years of experience training military (NSG Black Cat Commandos), law enforcement (IPS, IAS, IRS officers at SVPNPA Hyderabad), and corporate professionals. His unique integration of Combat Tactical Science, Crime Psychology, Threat Intelligence Analysis, and Psychological Empowerment goes beyond physical techniques to develop complete personal security awareness. As a TEDx speaker, corporate trainer for 400+ companies, and internationally certified instructor under Grandmasters Avi Moyal and Eyal Yanilov, he offers world-class training grounded in real-world application verified by government and military institutions.

How do I join the classes?

Contact us via phone (+91-7483520836), email (bangalorekravmaga@gmail.com), or through our website to schedule a trial class. We recommend attending one trial session to experience the training methodology, meet the instructor, and understand the curriculum before committing to regular classes. Trial classes are available at both Wilson Garden and Kengeri locations on weekends.

What is the iTeachiPower CSR program?

iTeachiPower is a revolutionary CSR initiative where Girls Empower, Mentor, Lead, and Train other Girls in self-defense and safety awareness. The 3-day program for schools and colleges creates girl safety ambassadors through age-appropriate Krav Maga training combined with psychological empowerment education. Students learn practical defense tactics, boundary-setting skills, threat recognition, bystander intervention, anti-bullying strategies, and cyber safety awareness. The program aims to create sustainable safety ecosystems within educational institutions by training selected girls to become certified instructors who can mentor their peers.

‘Dr. Safety’ Combat Science Analysis Article > Krav Maga Self Defence Bengaluru

7Jan By Mr. Franklin JosephNo Comments

'Dr. Safety' Combat Science Analysis, Latest Krav Maga Posts

‘Dr. Safety’ Combat Science Analysis ~ Why use Non-Sharp Steel Butter Knives in Krav Maga Bengaluru Training

Why Steel Non-Sharp Butter Knives Are Essential for Franklin Joseph Krav Maga Self Defense Bengaluru Training ~ 'Dr. Safety' Combat Science Analysis Franklin Joseph, a specialist in Krav Maga Self Defence Bengaluru, offers thorough knife defense training courses throughout Bengaluru for regular training, corporate teams, CSR-driven school and college safety initiatives, and individual trainees looking for practical protection capabilities. Summary : Specialist Franklin Joseph 'Dr. Safety' Combat Science Analysis articles emphasise that steel non-sharp butter knives are essential for Franklin Joseph Krav Maga Self Defense Bengaluru Training. They enable safe high-intensity repetition while delivering realistic weight balance and psychological conditioning that develops stress-conditione...

29Dec By Mr. Franklin JosephNo Comments

'Dr. Safety' Combat Science Analysis, Latest Krav Maga Posts

‘Dr. Safety’ Combat Science Analysis ~ Lessons from the Mumbai Hostage Crisis – Krav Maga Self-Defence for Children

'Dr. Safety' Combat Science Analysis ~ The Children Hostage in Mumbai Incident That Shook Mumbai - Krav Maga Self-Defence for Children Summary : Specialist Franklin Joseph, known as 'Dr. Safety', analyzes high-stakes incidents like the Powai hostage crisis through his Combat Science lens in recent articles. He stresses that modern threats demand proactive psychological conditioning over reactive fighting skills: children must scan environments for anomalies (e.g., isolated venues or suspicious lures), assess motives via behavioral cues, and execute instinctive escape protocols like creating diversions or fleeing during chaos. Drawing from Israeli Krav Maga principles, Joseph highlights how untrained victims freeze under adrenaline, underscoring the need for drills in stress inoculation an...

29Dec By Mr. Franklin JosephNo Comments

'Dr. Safety' Combat Science Analysis

‘Dr. Safety’ Combat Science Analysis ~ Corporate Self-Defense Workshops ~ Tactical and Psychological Benefits for Work-Life Balance

'Dr. Safety' Combat Science Analysis ~ Benefits of Corporate Self-defence Workshops in Tactical and Psychological aspects of Work-Life Balance Summary : 'Dr. Safety' Combat Science Analysis article by Specialist Franklin Joseph showcases the benefits of Corporate Self-defence Workshops in Tactical and Psychological aspects of Work-Life Balance. It also demonstrate how organizations can enhance employee psychological resilience and tactical readiness through Israeli military Krav Maga tactics. Corporate Self-defence Workshops improve situational awareness, confidence, stress management, and teamwork while addressing mental health and women's empowerment through psychological training on Warrior Leadership, Stress Resilience, and Conflict Management. The tactical advantages include Real-W...

29Dec By Mr. Franklin JosephNo Comments

'Dr. Safety' Combat Science Analysis

‘Dr. Safety’ Combat Science Analysis ~ Technical & Tactical mistakes in Krav Maga Bengaluru

Tactical and technical errors in Krav Maga Bengaluru ~ 'Dr. Safety' Combat Science Analysis Summary : The Tactical and technical errors in Krav Maga Bengaluru Dr Safety Analysis Article by Specialist Franklin Joseph identifies critical mistakes practitioners must avoid to improve self-defense effectiveness in real life criminal scenarios. Common tactical mistakes include poor situational awareness, excessive dependence on technique, failure to adjust to actual world dangers, too much hesitation, not using verbal de-escalation, ignoring preemptive strikes, tunnel vision provoked anger, and neglecting escape routes that compromise defensive capabilities. Major technical errors encompass neglecting footwork, incorrect striking techniques, inadequate cluster muscles power generation, poor h...

29Dec By Mr. Franklin JosephNo Comments

'Dr. Safety' Combat Science Analysis

‘Dr. Safety’ Combat Science Analysis ~ Is Krav Maga Self Defense (Bengaluru) useful in a real fight?

'Dr. Safety' Combat Science Analysis : Can you utilize Krav Maga Self Defense (Bangalore) in a real-life crime? Summary : The Dr Safety Analysis article by Specialist Franklin Joseph answers Can you utilize Krav Maga Self Defense Bangalore in real-life crime with a conditional yes proving effectiveness through practicality, concentration on vulnerable targets, and psychological training for rapid escapes under pressure. Krav Maga works in real fights through no rules real-world scenarios, real-world adaptability, close-quarters combat effectiveness, stress management with mental conditioning, and instinctive motions that build on human responses for quick threat neutralization. However success depends on regular practice, experienced instructor quality, and awareness of limitations includ...

29Dec By Mr. Franklin JosephNo Comments

'Dr. Safety' Combat Science Analysis

‘Dr. Safety’ Combat Science Analysis ~ Learning from Combat Mistakes & Self-Deception in Krav Maga Bengaluru

Krav Maga Bengaluru 'Dr. Safety' Combat Science Analysis : Knowledge from Combat Failure and Self-Deception Summary : Franklin Joseph Krav Maga Bengaluru Dr. Safety Analysis article by Specialist Franklin Joseph teaches knowledge from combat failure and overcoming self-deception as foundational training elements. The method promotes humility and realistic self-evaluation where practitioners learn to accept failure as teaching moments rather than weakness. Recognising risks of overconfidence underestimating hazards and the comfortable I can handle it mentality forms the core of confronting self-deception in Krav Maga training. This psychological and tactical approach combined with ongoing feedback and mental toughness creates resilient adaptive self-defence practitioners who understand s...