Krav Maga Self Defence 28 Capsules | Private Fast-Track

28 Krav Maga Capsules at a Glance

Specialist Franklin Joseph teaches 28 Krav Maga capsules, and each capsule trains you for one real crime. The 28 capsules cover rape, assault, kidnapping, hostage situations, mob violence, robbery, sexual harassment, weapon attacks, road rage, car or bus assaults, chain snatching, groping, bar fights, child bullying, anti-terror, anti-hijack and professional defence for students, doctors, pilots, lawyers and media personnel.

Dr. Safety a.k.a. Franklin Joseph leads every capsule with over two decades of direct expertise. The training splits by crime scenario. The Beginners Level holds up to 4 tactics. The Advanced Level holds 1 to 2 tactics. Exams follow each level. Franklin Joseph’s method uses Crime Psychology and Analytical Strategy (reading how criminals think and plan), so simple reflex-based moves work for Krav Maga Practitioners of every age, fitness level, size and strength.

You can learn Krav Maga Private Fast-Track Capsules, finished in 4 hours per capsule, or spread across 1, 2 or 4 weekends (Saturday & Sunday).

Looking for Krav Maga classes near me? Call +91 7483520836 and ask Mr. Joseph which of the 28 capsules fits your goals, then start building your inner power today.

Detailed Krav Maga Capsule Information for All 28 Specialised Programmes

Every capsule below targets one crime scenario or one audience. Each runs on Saturday and Sunday at Wilson Garden, Bengaluru, and costs ₹3800 per month or ₹8800 per capsule.

Enrol in the Krav Maga Protect Family Capsule at Wilson Garden, Bengaluru, to build a resilient combat mindset and practical skills. Call +91 7483520836 to join Krav Maga Group Weekend Classes today.

Teen girls and women can enrol in the Krav Maga Anti-Rape Capsule at Wilson Garden with Specialist Franklin Joseph. Call +91 7483520836 to start Krav Maga Group Weekend Classes and build freeze-response elimination skills for personal safety.

Men and women can build assault awareness by joining the Krav Maga Anti-Assault Capsule at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes with Franklin Joseph.

Teen boys and girls can learn kidnap-awareness skills in the Krav Maga Anti-Kidnap Capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes.

Adults and children can learn hostage-escape tactics in the Krav Maga Anti-Hostage Capsule at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol with Mr. Joseph.

Adults and children can build crowd-safety awareness through the Krav Maga Anti-Mob / Riot Capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes.

Security professionals and QRT members can sharpen their tactical skills in the Krav Maga Security / QRT Capsule with Mr. Franklin at Wilson Garden. Call +91 7483520836 to arrange training.

Senior citizens can build confidence and safety awareness through the Krav Maga Senior Citizen Safety Capsule at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes made for your age group.

Teen girls and women can learn practical anti-harassment skills in the Krav Maga Anti-Sexual Harassment Capsule with Dr. Safety at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes.

Adults can learn weapon-awareness tactics in the Krav Maga Knife / Gun Tactical Capsule at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol with Franklin Joseph.

Adults can learn non-lethal weapon skills in the Krav Maga Ninja Kubaton Stick Capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes.

Children, teens and adults can build terror-awareness skills in the Krav Maga Anti-Terror Capsule with Specialist Franklin Joseph at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol.

Girls and women who search for self defence classes near me for females can start with the Krav Maga Anti-Grope / Chain Snatching Capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes in Bengaluru.

Girls and women can build serious weapon-awareness skills in the Krav Maga Anti-Machete / Sword Defence Capsule with The Specialist at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes.

Men and women can build robbery-awareness skills in the Krav Maga Anti-Robbery Defence Capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes in Bengaluru.

Adults can learn bar-safety awareness in the Krav Maga Anti-Bar Fight Capsule at Wilson Garden. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes.

Doctors, pilots, lawyers and media professionals can build workplace-assault awareness in the Krav Maga Doctor / Media / Lawyer Defence Capsule with Mr. Joseph at Wilson Garden. Call +91 7483520836 to enrol.

Children and teens can build anti-bullying confidence in the Krav Maga Anti-Child Bullying Defence Capsule with Mr. Franklin at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes.

Children, teens and adults can test their skills in the Krav Maga Ground & Stand-Up Sparring capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes in Bengaluru.

Adults can build weapon awareness against blunt-force attacks in the Krav Maga Anti-Stick / Bat Assaults Defence Capsule with Dr. Safety at Wilson Garden. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes.

Commuters and vehicle owners can build transport-safety skills in the Krav Maga Anti-Car / Bus Assaults Defence Capsule at Wilson Garden. Call +91 7483520836 to join Krav Maga Group Weekend Classes in Bengaluru.

Drivers can build road-safety awareness in the Krav Maga Anti-Road Rage Defence Capsule with The Specialist at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes.

Vehicle owners and drivers can build hijack awareness in the Krav Maga Anti-Hijack Capsule at Wilson Garden, Bengaluru. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes today.

Corporate professionals can build workplace-safety skills in the Krav Maga Anti-Workplace Harassment Capsule at Wilson Garden. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes, or book Krav Maga Private Fast-Track Capsules (4 hours, or spread across 1, 2 or 4 weekends) shaped around your office.

Women facing stalking or domestic violence can build safety awareness and escape tactics in the Krav Maga Anti-Stalking and Domestic Violence Capsule at Wilson Garden. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes, or arrange a private Krav Maga Private Fast-Track Capsules session (4 hours, or spread across 1, 2 or 4 weekends) in Bengaluru.

Daily commuters can build metro and public transport safety skills in the Krav Maga Anti-Theft in Public Transport and Metro Safety Capsule at Wilson Garden. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes, or book Krav Maga Private Fast-Track Capsules (4 hours, or 1, 2 or 4 weekends) shaped around public transport safety.

People with disabilities and mobility challenges can build self-defence skills in this capsule at Wilson Garden. Call +91 7483520836 to talk about your accessibility needs and enrol in Krav Maga Group Weekend Classes, or arrange Krav Maga Private Fast-Track Capsules (4 hours, or spread across 1, 2 or 4 weekends at your own pace) in Bengaluru.

Advanced Practitioners and security professionals can master escape tactics in the Krav Maga Escape from Restraints and Binding Capsule at Wilson Garden. Call +91 7483520836 to enrol in Krav Maga Group Weekend Classes, or arrange an intensive session of Krav Maga Private Fast-Track Capsules (4 hours, or spread across 1, 2 or 4 weekends) in Bengaluru.

Krav Maga Capsule Visual Guide

These visual guides show all 28 Krav Maga monthly capsules taught at the Bengaluru training centre. They include the 5 new capsules for workplace safety, stalking prevention, metro security, disability support and restraint escape.

To pick the capsule that fits your life, call +91 7483520836 and speak with Specialist Franklin Joseph.

How Street Crime Really Works and the Warning Signs to Spot

Street criminals pick targets who look distracted, nervous or unprepared, and they plan the attack before they ever speak to you. Spotting danger signs before an attack happens gives you time to act. Dr. Safety teaches that these signs are easy to learn once you know what to watch.

• Attackers study body language, phone use and walking speed before they pick a victim.
• Predators test boundaries with small moves, such as crowding your space or asking for help. These are Victim Grooming Signals.
• Criminals choose places with few witnesses and easy exits.
• Groups, weapons and surprise remove any chance of a fair fight.

Most street crime is executed in just 1 to 2 seconds, which is why threat avoidance relies on quick mental conditioning. Almost all street crime is a pre-planned trap targeting unprepared people; the attacker has already decided the likely outcome before the encounter starts. You will find the full story in the science behind breaking that pattern in time and in the psychological side of why this works.

Krav Maga is not a sport built for belts and trophies. A studio fight has rules, a referee, weight categories and rest between rounds. A real attack has none of these. The framework here is 80% Psychological Strategies and Warrior Mindset to ignite the courage, and 20% Krav Maga Tactics for effective elimination of threat or escape from threat, so awareness, de-escalation and escape come before any fighting.

Krav Maga Private Fast-Track Capsules teach Franklin Joseph’s combat methodology to UPSC and NDA aspirants, IT professionals, doctors, pilots, lawyers and corporate executives. Krav Maga Group Weekend Classes at Wilson Garden give everyone else a steady base of mental and physical training.

To learn these warning signs in person, call +91 7483520836 and ask about Krav Maga Group Weekend Classes at Wilson Garden, Bengaluru.

Krav Maga Private Fast-Track Capsules Run on Science, Not Tricks

Krav Maga Private Fast-Track Capsules work because they train reflexes you already own, not fitness, tricks or endless repetition. You can finish one in 4 hours, or spread it across 1, 2 or 4 weekends on Saturday and Sunday. Your body already has the instincts, so the capsule shows you how to use them.

• You need no cardio or fitness, because flinching, pulling away and pushing back are reflexes you were born with.
• The capsule turns those natural reactions into real self-defence movements.
• You keep the skill without daily practice, because instinct lasts longer than memorised moves.
• The real goal is training your brain to act instead of freeze, and that matters more than any single technique.
• Combat science uses angles, leverage and timing, so you need no big muscles or size.
• Busy Krav Maga Practitioners with no months or years to spare get the single most critical skill fast, through a smarter and more focused path.

As the target-selection habits in the threat breakdown above show, attackers pick people who look unprepared and likely to freeze. Krav Maga Private Fast-Track Capsules exist to defeat exactly that choice.

Private Fast-Track — One Big Principle Beats a List of Tricks

Many online videos teach tricks, such as “if someone grabs your wrist like this, do that.” Real attacks never look exactly like the video. Specialist Franklin Joseph teaches one big idea that works in almost any dangerous moment: turning fear into action beats freezing. Once your brain learns that idea, you do not hunt for the right move. You simply react.

This is why one focused 4-hour capsule can change how you respond in a real situation, sometimes more than months of casual drilling. You are not learning a hundred new moves. You are switching on something that was already there.

Private Fast-Track — Why the First 1 to 2 Seconds Decide Everything

Most street crime is executed in just 1 to 2 seconds, so breaking the panic response must also happen inside that same window. Almost all street crime is a pre-planned trap aimed at people who look unprepared; the attacker has already decided the likely outcome before the encounter starts. Your objective is to break the attacker’s plan and escape before any backup step begins.

Krav Maga Private Fast-Track Capsules train the moments before and at the very start of a crime. Krav Maga Group Weekend Classes train for longer fights against bigger, stronger, armed or multiple attackers. You can read why escaping early beats a long fight in the 80/20 section below.

Private Fast-Track — Why Criminals Count on You Panicking

Criminals plan attacks around catching people off guard. They want you to panic, because a panicking person often gives up without a fight, and that keeps the crime quick. Criminals also fear getting caught, so they want to finish fast. Your panic is their biggest weapon.

• Criminals pick targets who look distracted, nervous or likely to freeze. This is called Predator Selection Criteria.
• If you freeze, the criminal feels more confident and in control.
• If you break the freeze, even a little, the plan starts to fall apart within 1 to 2 seconds.
• Finishing just one or two of the attacker’s three or four planned steps is often enough to flip the situation.
• The real win is proving to your own brain that you can act instead of freeze.

Private Fast-Track — Size and Strength Matter Less Than You Think

You do not need to be strong, tall or super fit. Combat science uses smart body angles, leverage and timing to create power for any body type. A smaller person using the right angle can create the same effect as someone twice their size.

That is why Mr. Joseph made the format flexible. One 4-hour session or the same training spread across 1, 2 or 4 weekends (Saturday & Sunday) gives the same result. The mindset shift lasts because it was never about fitness or repetition. It was always about one truth: react, do not freeze.

To book Krav Maga Private Fast-Track Capsules at Wilson Garden, Bengaluru, call +91 7483520836. You can also revisit the mindset and tactics section and the warning signs section before you call.

Krav Maga vs Street Crime = 80% Psychological Strategies and Warrior Mindset, 20% Krav Maga Tactics

Dr. Safety explains that street crime is won or lost in the mind: 80% Psychological Strategies and Warrior Mindset to ignite the courage, and 20% Krav Maga Tactics for effective elimination of threat or escape from threat.

Almost every street crime is a pre-planned trap, and the attacker has already chosen the likely ending before the meeting starts. As the target-selection habits in the threat breakdown show, criminals pick people who seem unprepared. The reflex training in the science section explains how to break that plan early. Each extra attacker cuts your chance of a safe outcome by roughly 50 to 80 percent, so a quick escape always beats a long fight.

“Your Warrior Mindset is not something you are born with. You build it by training, by facing fear and by believing in yourself. When you step onto the mat and decide you will protect yourself and the people you love, your change has started. The body follows the mind, and tactics make courage stronger.”

CEO & Founder ★★★★★

7 October 2026

Read about Captain Smit Machchhar | Private Fast-Track capsule training in Bengaluru or other cities

For years, many in the martial-arts world believed size, strength and muscle-based technique mattered most. When Franklin Joseph kept saying that 80% Psychological Strategies and Warrior Mindset was the real foundation, many called it marketing hype to sell training.

Then Captain Smit Machchhar proved it on 24 December 2015 aboard a hijacked flight. His aim was clear: protect the aircraft, protect the passengers and return home to his family. He opened the cockpit door, invited passengers to help and overpowered the attacker through teamwork and psychological dominance, not superior strength. The world saw that courage, belief and tactical clarity beat brute force.

Your Warrior Mindset Can Click in Seconds or Grow Over Months

Your change starts with one decision: you have the right to protect yourself and the people you love. Some Krav Maga Practitioners feel the shift in their first session of Krav Maga Group Weekend Classes. Others build it over weeks.

Belief ignites the courage to act in a crisis. When you learn 22+ psychological skills, including Pre-Crime Indicator Recognition (spotting danger signs before an attack), Predator Selection Criteria and Anti-Freeze Fear Management, your mind and body line up. Many Practitioners find that after just 4 hours or 4 weeks of Krav Maga Private Fast-Track Capsules or steady Krav Maga Group Weekend Classes, the mental shift matters more than strength or technique.

• Belief is the spark. You decide your life, your dignity and your family are worth protecting.
• Combat science gives you a frame. Proven Israeli military self-defence tactics rest on real-world psychology.
• Psychological skills build resilience. Awareness, de-escalation, freeze-response elimination and confident action all grow together.
• Muscle memory creates instinct. Your body answers faster than your thinking mind under extreme stress.

Your Mind Is the Strongest Weapon in Krav Maga

Your most powerful weapon is your mind, because it decides, believes and acts. Krav Maga training in Bengaluru wakes up this power by teaching that vulnerability is not weakness. It is the starting point of change.

Many new Krav Maga Practitioners walk into the academy at Wilson Garden carrying stories of fear. “I am too small.” “I am not strong enough.” “I have never done this before.” These stories end once you see that this mindset is built, not inherited. The Specialist’s method shows that a trained mind is hard to beat.

• Your mind turns fear into focus, so danger signals become a tactical advantage.
• Your mind overrides the freeze response and unlocks your reflexes and decisions under stress.
• Your mind builds belief, because each win in a realistic scenario strengthens your conviction.
• Your mind creates warriors. Krav Maga is psychology first, tactics second and physical strength third.

Courage and belief matter hugely. Without effective tactics such as disarms, escapes, strikes and de-escalation, a good outcome would be rare. That is why Mr. Joseph combines psychology, tactics and physical preparation into one pressure-tested system.

Krav Maga Private Fast-Track Capsules vs Krav Maga Group Weekend Classes: Two Different Battles

• Krav Maga Private Fast-Track Capsules focus on the moment before a crime and on escaping before any backup plan starts.
• Krav Maga Group Weekend Classes focus on sustained fights against bigger, stronger, armed or multiple attackers.
• Each extra attacker cuts the chance of a safe outcome by roughly 50 to 80 percent.
• Krav Maga Private Fast-Track Capsules suit busy Practitioners, in 4 hours or across 1, 2 or 4 weekends.
• Krav Maga Group Weekend Classes suit people who want deeper, long-term conditioning.

The first set of skills works with the reflex science and the warning signs listed in the threat breakdown. When courage drives the mind and simple tactics drive the body, a threat has very little room to win.

To start your change, call +91 7483520836 and join Krav Maga Group Weekend Classes or Krav Maga Private Fast-Track Capsules at Wilson Garden, Bengaluru. Review the science section and the warning signs first if you want the full picture.

Meet Dr. Safety, the Trainer Behind the 28 Capsules

Dr. Safety, also known as Franklin Joseph, has taught realistic self-defence in Bengaluru for over 20 years. Mr. Joseph designed these 28 capsules to turn vulnerability into calm, confident protection. Every capsule runs at the Franklin Joseph Krav Maga Self Defence Academy in Wilson Garden.

Why Choose Krav Maga Specialist Franklin Joseph

• Background and Authority: Specialist Franklin Joseph is a TEDx Speaker with over two decades of direct instruction, having trained NSG Commandos, IAS, IPS and IRS officers.
  • TEDx Talk: TEDx Speaker Franklin Joseph
  • Anti-Terror Events: Anti-Terror Shootout Workshop
  • Hindustan Times: Hindustan Times Newspaper Archive
  • Times of India: Times of India Newspaper Archive
• Unique Approach: Training that puts mental strategy, situational awareness and pre-crime prevention ahead of physical technique alone. Specialist Franklin Joseph converts freeze responses through 22 or more psychological skills, and Dr. Safety’s method works whatever your size, strength or fitness.
• Organisation: Franklin Joseph is the Founder and CEO of the Bengaluru training centre and the Indian Institute of Strategic Threat Intelligence Analysis and Combat Tactical Science (IISTIACTS).
• Core Methodology: The Franklin Joseph Krav Maga Self Defence Academy in Wilson Garden teaches Pro-Active Combat Science and Warrior Mindset training. It combines battle-tested Israeli military self-defence principles with over 22 psychological skills such as Anti-Freeze Fear Management and Crime Psychology. India’s first psychology evaluation admissions give 7 monthly slots, so mental readiness comes first.
• Krav Maga Group Weekend Classes Location: Krav Maga Group Weekend Classes run from Wilson Garden, Bengaluru every Saturday and Sunday for Practitioners of all ages, fitness levels, sizes and strengths.
• Training Formats: Mr. Franklin offers structured formats to match your availability.
  • Group Weekend: Krav Maga Group Weekend Classes
  • Private Fast-Track: Krav Maga Private Fast-Track Capsules
  • Corporate Seminars: Power to Women Corporate Workshops
  • CSR Workshops: CSR Girl Trains Girls Workshops
• Pricing Structure: Krav Maga Group Weekend Classes cost from Rs. 4800 per month. Krav Maga Private Fast-Track Capsules Mini Trial costs Rs. 1500. Krav Maga Private Fast-Track Capsules Full 1 Capsule (done in 4 hours, or spread across 1, 2 or 4 weekends) was Rs. 11800, now Rs. 9800. Limited 7 seats this month.
• Target Audience: Children aged 8 and above, civilians, IT professionals, expatriates, UPSC and NDA aspirants, government personnel, doctors, pilots, lawyers and business professionals.
• Specialised Programmes: Custom fast-tracks for specific careers and examinations.
  • UPSC & NEET: UPSC, NEET and IIT-JEE Aspirants
  • NDA & CDS: NDA, CDS and AFCAT Aspirants
  • Professionals: Doctors, Lawyers, Pilots and IT Professionals
• Reputation: Awarded Best Service by LKM London UK and recommended by US Department of State OSAC constituents.
  • Google Page 1 Reviews: 4.7-Star Google Reviews (Page 1)
  • Google Page 4 Reviews: Authentic Google Reviews (Page 4)
  • Media Archive: Major Media Press Coverage

Krav Maga Private Fast-Track Capsules (UPSC NEET IIT-JEE, NDA CDS AFCAT or Doctors, Lawyers, Pilots and IT Professionals), Corporate and CSR Self Defence Enquiries National Hotline: 7483520836.

To book Krav Maga Group Weekend Classes or ask about Krav Maga Private Fast-Track Capsules, call +91 7483520836 and speak with The Specialist at Wilson Garden, Bengaluru.

To schedule your admission review, contact Specialist Franklin Joseph on +91 7483520836 and book your class time.

Watch the TEDx Talk: The Science of Combat

Franklin Joseph gave the TEDx talk “The Science of Combat” to show the public how Krav Maga turns fear into action. The talk explains that Crime Psychology and simple tactics, not brute strength, keep people safe.

Mr. Joseph told the audience that sport martial arts reward strength, speed and technique, but real violence is different. Attackers pick victims they think they can control, and they rely on surprise and superiority. In the talk, 80% Psychological Strategies and Warrior Mindset with 20% simple, pressure-tested tactics overrides that advantage. The TEDx stage gave public proof to the 20+ years of results behind the method.

Click here to watch TEDx Speaker Franklin Joseph – Subject: The Science of Combat

To feel the science of combat yourself, call +91 7483520836 and enrol in Krav Maga Private Fast-Track Capsules at Wilson Garden, Bengaluru.

Summary

Specialist Franklin Joseph teaches 28 crime-specific Krav Maga capsules, from anti-robbery, weapons, workplace harassment to women safety using Crime Psychology and simple reflexes. Most crimes are planned traps, so each capsule trains you to break the plan early. Corporate clients include NSG, IPS, IAS, Google and DRDO. For Group Weekend Classes & Private Fast-Tracks, call Franklin Joseph at +91 7483520836 in Wilson Garden, Bengaluru.