Krav Maga Group Weekend ~ Medium & High Intensity Classes in Bengaluru
FACT : NCRB reports show a crime every 5 seconds in India, alongside a crime against a woman every 71 seconds. Real crime is not a fair fight: it brings surprise, weapons and multiple attackers. The Higher Intensity Group Weekend Class is where Specialist Franklin Joseph stress-tests your skills against exactly that.
The Higher Intensity Group Weekend Class is the most demanding package at the Franklin Joseph Krav Maga Self Defence Bengaluru Academy. It combines medium and high intensity full-contact training with high intensity cardio drills, sparring tactics, and stand-up and group-mixed work. You also train for Ground, Weapons and VIP scenarios, with Combat Science included and 1 Exam and 1 Certificate at the end.
Specialist Franklin Joseph built this class by reverse-engineering real criminal behaviour, so every drill maps to how actual attackers operate. See what this approach has done for others in Krav Maga Transformation ~ Clients Before & After Stories.
- Higher Intensity Group Weekend Class
- Best for Extreme Warriors
- Medium to high intensity full-contact
- Stand-up and group-mixed training
- High intensity cardio drills
- Full-contact combat techniques
- Sparring tactics included
- Multi-directional tactical techniques
- Train for Ground, Weapons, VIP scenarios
- Combat Science & 22+ Psychological Skills
- 4 + 1 Week Buffer Training Timeline
- 1 Exam + 1 Certificate Included
- Saturday & Sunday, 10:00 AM to 12:00 Noon
- Wilson Garden Center
- No Registration Fee
- โน4200 x 3 Months Package
- or โน4800 per Month
- Google Directions
Book your free 1-hour trial class by calling +91 7483520836.
Best For Extreme Warriors
The Higher Intensity class is built for people who want to be tested hard and are ready for full contact. If you recognise yourself below, this is your level.
- Graduates of the Low Intensity class: Ready to move from semi-contact to full-contact and sparring.
- Individuals already strong in fitness, size or strength: Convert that physical advantage into trained, tactical combat skill rather than relying on size alone.
- Professionals who deal with crime situations: Security personnel, bouncers, close protection staff and similar fields.
- Anyone training for multiple attackers and weapons: If you want to prepare for knife, stick or firearm threats and prolonged physical confrontation, not just basic awareness, this is the class.
- Those who want VIP and ground scenarios: Train for Ground, Weapons and VIP situations in a group setting.
- Anyone who wants an exam and certificate: The package includes 1 Exam and 1 Certificate.
Who it is not for: If you are new to contact or have not trained before, start with the Zero Contact or Low Intensity class and build up. Protective gear is compulsory, and if you have an injury or pre-existing condition, inform the Specialist privately before class so drills can be adapted safely.
Wondering if you are ready for full contact? Call Specialist Franklin Joseph at +91 7483520836 for an honest assessment.
Advantages of the Higher Intensity Class
This class gives you the closest thing to real-world pressure that you can safely practise in a group.
- Full-contact training: Medium to high intensity contact shows you how your techniques hold up against resistance.
- Sparring tactics included: Practise against moving, resisting partners, so your skills work under pressure and not only in drills.
- Stand-up and group-mixed training: Work with different partners and in groups, because real danger does not match opponents by size or fitness.
- Ground, Weapons and VIP scenarios: Train for the situations conventional martial arts leave out.
- High intensity cardio drills: Build the conditioning to keep moving when you are tired and stressed.
- Multi-directional tactical techniques: Respond to threats from several directions, not just one-on-one.
- Combat Science and 22+ Psychological Skills: Surviving real crime is 80% Psychological Strategies and Warrior Mindset, and this class trains both under stress.
- 1 Exam and 1 Certificate: A clear milestone that marks your progress.
- No registration fee: โน4200 per month on the 3-month package (or โน4800 per month), with nothing extra to join.
- Structured 4 + 1 week timeline: Each cycle runs 4 weeks of training plus 1 buffer week.
Ready to be tested? Call Franklin Joseph at +91 7483520836 and join the next weekend batch.
What You Learn in Higher Intensity Group Weekend Classes
The syllabus covers the advanced layers of Specialist Franklin Joseph’s curriculum, from defence against armed and multiple attackers to full-intensity sparring.
Physical Skills
- Full-contact combat techniques: Strikes, defences and counters at medium to high intensity.
- Sparring tactics: Controlled sparring with resistance, progressing to stress-tested sparring.
- Defence against punches, kicks and weapon threats: Including knives, sticks and blunt objects.
- Multiple attacker training: Positioning drills and simulations for more than one attacker.
- Ground fighting: Fundamentals of defending and recovering on the ground.
- Weapons and VIP scenarios: Training for armed threats and close-protection situations.
- Firearm threat defence and disarming: Advanced training for those who progress to the highest level.
- Fluid, adaptive combinations: Respond to unscripted attacks instead of memorised choreography.
- High intensity cardio and conditioning: The fitness to support long, stressful encounters.
Mental Skills
- Combat Science: Angles, leverage and timing in place of size and strength.
- 22+ Psychological Skills: Including Anti-Freeze Fear Management, Pre-Crime Indicator Recognition and Predator Selection Criteria awareness.
- Verbal de-escalation with physical readiness: Know when to talk, when to leave and when to act.
- Smart escape as victory: Longer fights mean greater danger. Real defence is about gaining distance and leaving safely, not proving strength.
Class Essentials
- Bring: Running shoes in your bag, a 1-2 litre water bottle, an A4 notebook and pen, and comfortable athletic wear.
- Protective gear: Usage is compulsory in class. The academy will share its list of safety gear, or you can bring your own for verification.
- Eat light 60 to 90 minutes before class: Poha, idli, moong dal chilla or a banana with soaked almonds work well. Avoid heavy, oily or spicy meals.
Krav Maga does not remove danger or promise you will always survive. Realistic training helps you see threats earlier, decide better under pressure and build the practical skills to protect yourself and escape. Your first session is a free 1-hour trial class.
Want to try your first class this weekend? Call Specialist Franklin Joseph at +91 7483520836 to reserve your spot.
Class Timings and Location
- Address Details
- Saturday & Sunday only
- 10:00 AM to 12:00 Noon
- Your Day Studio 4th Floor Roof, 7th Cross,
Near BTS Bus Depot Road,
Wilson Garden, Bengaluru - Nearest Metro: Near Lal Bagh Metro Station,
Short drive from Shanti Nagar Bus Terminus. - Get Google Maps Directions
Explore the other packages on the Krav Maga Group Weekend Classes page, or choose Private Fast-Track Capsules if you need life-saving skills in as little as 4 hours.
Book the Higher Intensity Group Weekend Class: call Specialist Franklin Joseph at +91 7483520836 in Wilson Garden, Bengaluru.
Krav Maga Bengaluru ~ ‘Unleash your Inner Warrior. Transform. Protect.’
Don’t wait until it’s too late. Be the warrior who never wishes they’d started sooner. Together, we’ll build your reflexes through three simple approaches, lightning-fast tactical responses, psychological threat assessment, and unshakable situational awareness, all within Karnataka’s most trusted self-defence academy. Join our Weekend regular training today or book a specialized Krav Maga Private Fast-Track and become the warrior you were meant to be, your safety and confidence can’t afford another day of delay!
Connect with Specialist Guruji Franklin Joseph for
About Us: Krav Maga in India, Contact Specialist Frankin Joseph, Clients of Franklin Joseph, Warriors Partners, FAQ, Discounts, and Site Map.
Media & Reviews: Krav Maga Photo Gallery, Krav Maga Video Gallery (Downloads), Krav Maga Podcast, Krav Maga Press Articles, and Krav Maga Google Reviews Part 1, Krav Maga Google Reviews Part 2.
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